Sleep Study Warning: Back-Lit Tablet Computers Can Inhibit Sleep

, Posted: Thu, August 23 2012 at 12:49 AM, Updated: Thu, August 23 2012 at 1:14 AM

Scientists are warning techno gadgets can be troublesome to your sleep.  A new study shows that exposure to some electronic devices, like tablets, can lead to delayed bedtimes, especially in teens.  NBC5's Laura Cavanaugh reports.

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