Articles tagged with: healthy eating

22 May 2014

Healthy holiday grilling

Posted in U.S. & World News, Health

(NBC News)  Hamburgers and hot dogs are typical and tasty Memorial Day fare, but there are a few ways to make your cookout a little healthier. You may have heard cooking meats at high temperatures ...

17 April 2014

Choosing the best food options

Written by Kassi Nelson, Posted in Local, Health

Medford, Ore. -- A trip to the grocery store means a lot of options. Should we buy organic or local? Frozen or fresh? And is one better for us than the other? Sherri Sexton, a dietitian at Asante, s ...