Michelle Houle

In this Mental Health Minute, Dr. John Rennick, an Options for Southern Oregon psychiatrist, talks about how important the way we approach life can be to us and to others. He shares some actions that many people find helpful in dealing with …

The following is sponsored content: NBC5 News has partnered with Rogue Credit Union and AARP for Your Place Your Money. Each week you’ll get practical financial advice that will save you money! This week we discuss traveling safe & smart.

The following is sponsored content: NBC5 has teamed up with Asante to bring you Better Health, a segment to bring you tips on staying healthy. This week, we talk about insect bites.  

The following is sponsored content: NBC5 News has partnered with Rogue Credit Union and AARP for Your Place Your Money. Each week you’ll get practical financial advice that will save you money! This week we discuss stimulus funds & tax refunds.

The following is sponsored content: NBC5 News has partnered with Rogue Credit Union and AARP for Your Place Your Money. Each week you’ll get practical financial advice that will save you money! This week we discuss retirement savings.

The following is sponsored content: NBC5 has teamed up with Asante to bring you Better Health, a segment to bring you tips on staying healthy. This week, we talk about digital detox- when to unplug.

The following is sponsored content: NBC5 has teamed up with Asante to bring you Better Health, a segment to bring you tips on staying healthy. This week, we talk about nutrition and growing older.  

The following is sponsored content: NBC5 News has partnered with Rogue Credit Union and AARP for Your Place Your Money. Each week you’ll get practical financial advice that will save you money! This week we discuss renters insurance.

The following is sponsored content: NBC5 News has partnered with Rogue Credit Union and AARP for Your Place Your Money. Each week you’ll get practical financial advice that will save you money! This week we discuss scam jam.

In this Mental Health Minute, Columbia Care’s Megan Shallenberger shares techniques for managing our emotions during stressful situations by remembering the acronym STOP. She walks through what each letter can remind us to do, and explains how it can help us during …