Mental Health Minute
For over two years now, we’ve faced the threat of COVID-19, along with ongoing disruptions to our personal and professional lives. It’s no wonder feelings of fear, anxiety and isolation persist. And it’s easy to understand why substance use and mental health issues are on the rise. That’s why OnTrack Rogue Valley, Options for Southern Oregon, ColumbiaCare, Addictions Recovery Center (ARC) and BoulderCare have partnered with Jackson Care Connect and KOBI-TV to offer Mental Health Minute.
Mental Health Minute offers coping strategies for a variety of mental health issues, including depression, substance use, addiction recovery and everyday challenges we all face. Everyone needs help at times. It’s important to remember you’re not alone.
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Helpful links and contact info:
Oregon Health Authority: oregon.gov/oha
NAMI Southern Oregon: namisouthernoregon.org
National Suicide Prevention Lifeline (800-273-8255): suicidepreventionlifeline.org
Oregon Problem Gambling Resource (877-695-4648):www.opgr.org
Alcoholics Anonymous Grants Pass (541-474-0782): grantspassaa.com
Alcoholics Anonymous Medford (541-732-1850): jccoaa.org
To learn more about Mental Health First Aid, please visit: https://www.mentalhealthfirstaid.org/
Jackson Care Connect members can get an interpreter for visits or phone calls to a provider’s office. Members are legally entitled to this service, free of charge. If you need help, call Jackson Care Connect Customer Service at
541-500-0567, or toll-free at 1-855-722-8208 or TTY 711.
Spanish: ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al
1-855-722-8208 (TTY 711).
