Mental Health Minute: Overcoming Stigma

In this Mental Health Minute, Rick Jones, Director of Choices Counseling Center at Options for Southern Oregon, talks about overcoming feelings of stigma that may prevent you from reaching out for help when you have mental health concerns. He shares that treatment is available that can deal with mental health and substance abuse at the same time.

For mental health and substance abuse disorder support, call 211, or go to

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