NBC5 is partnering with Providence Health & Services to help create healthy communities, together. In this week’s Providence Minute, Sarah Vanhoesen a physical therapist at the Central Point Providence location explains the importance of Resistance Training to improve our wellbeing.   ...

(The following is sponsored content.) NBC5 has teamed up with Asante Rogue Regional Medical Center to bring you Better Health, a weekly report on staying healthy. This week Asante Health Expert Beth Coker shares some of the benefits of strength training. She also talks ...

The following is sponsored content: NBC5 has teamed up with Asante to bring you Better Health, a segment to bring you tips on staying healthy. This week, we talk about strength training for women. ...

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