NBC5 is partnering with Providence Health & Services to help create healthy communities, together. This week on Providence Minute, Dr. Tracy Dixon gives us some tips to prioritize self-care during the holidays. ...
In this Mental Health Minute, Tawnya Soltis, a Licensed Professional Counselor at Options for Southern Oregon, talks about the stress that can accompany Back-To-School time. She shares some strategies to help children and caregivers make the transition. For additional resources: ...
This Healthcare with Heart features Kyle, a paramedic at Mercy Flights. He is back to share more about handling stress. He also has more tips on how you can practice some self-care. Watch to find out more. Sponsored by Mercy ...
This Healthcare with Heart features Kyle, a paramedic at Mercy Flights. He talks about stress and gives some tips on how you can practice some self care to help. Watch to find out more. Sponsored by Mercy Flights ...
In this Mental Health Minute, Raquel Hightower, Clinical Director at OnTrack Rogue Valley, says that the holidays can trigger challenges for many among us. She shares tools that may help, including using HALT to remember some warning signs. Sponsored by ...
NBC5 has teamed up with Asante Rogue Regional Medical Center to bring you Better Health, a weekly report on staying healthy. In this Better Health report, Asante Health Expert Beth Coker talks about managing stress during the holidays. Your Health ...
MEDFORD, Ore. — Thanksgiving is Thursday and with any family holiday, comes stress. NBC5 News spoke with a local psychologist about some ways to cope. With a divisive election and global pandemic, Ashland psychologist Dr. Douglas Col says it’s no ...
MEDFORD, Ore. — The stress of a new school year along with high temperatures this week, can wear out your kids as they head back to school. Children especially need to hydrate and drink plenty of water. If it feels ...
Salem, Ore. — Recent fire seasons have the Oregon Department of Forestry stretched thin. That’s according to a new audit by the Oregon Secretary of State’s office. The report says ODF has been forced to spend more time fighting fires ...