Blakely McHugh from NBC5 News talks about the importance of focusing on your mental and physical health. This is especially important now, as we deal with the on-going pandemic, and the impact of last year’s devastating fires. She shared tips to help …
In This Together
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IF YOU ARE EXPERIENCING A MENTAL EMERGENCY OR THOUGHTS OF SUICIDE, CALL 911 OR CONTACT YOUR LOCAL CRISIS LINE BY CLICKING HERE.
Here’s “In This Together” spokesperson Blakely McHugh’s story:
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To find out more information on how you can “Shatter the Silence”, visit United Way of Jackson County Suicide Prevention today.
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U.S. Senator Ron Wyden talks about the mental health crisis caused by the pandemic and devastating fires in Southern Oregon. He reminds us it is OK to ask for help and important for us all to know the signs.
Saying words of encouragement to yourself really can make a difference. NBC News Anchor Blakely McHugh shares this tip and others in this message about talking to yourself in a positive way.
Blakely McHugh from NBC5 News shares a message about positive chatter, which means sending good and reinforcing messages to yourself. There’s nothing unusual about talking to yourself, just make the choice to do it in a positive way that will build you …
In this important message, Blakely McHugh from NBC5 News speaks with Dwight Holton, CEO of Lines for Life. He emphasizes that it is okay to ask for help if you are feeling down.
In this important message, Blakely McHugh from NBC5 News speaks with Dwight Holton, CEO of Lines for Life. With many of us affected by COVID-19 and the devastating fires, there is hope in coming together.
OREGON— Dwight Holton, CEO for Lines For Life talks mental health amid Coronavirus, social distancing, and wildfires. He speaks about a number of topics including, an increase in mental health calls, the three-digit mental health number, the potential for lasting impacts, and …
Darlene Chapman, Prevention Specialist for Cow Creek Health & Wellness, shares a message of support of the In This Together program. She emphasizes that talking about suicide does NOT put the idea in someone’s head. Listen to her explain more.
Getting enough sleep, exercising, eating healthy, and more on how to take care of yourself during this difficult time. Blakely McHugh from NBC5 News shares this important message.
A reminder about the importance of taking care of yourself during this difficult time. Blakely McHugh from NBC5 News shares this important message.