tips

Staying safe in the extreme heat

Medford, Ore. — We’ve hit 100 degrees or more every day in August, and 9 times so far this year. No matter your age, the extreme heat can take a toll on your body. But doctors say there are steps you can …

What the flu could cost you

If you’re thinking about skipping a flu shot this year, perhaps you should think about your wallet. Flu season carries an actual price tag for the nation but the impact on your bottom line can be curbed with some simple steps. In …
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